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This show is an inspiration to many who are fighting their weight. Who won the Biggest Loser 2009? Helen Phillips is Biggest Loser winner, she lost 54.47% of her initial 257 pounds (117kg) to weigh in at 117 pounds (53kg).

Costa lost more weight, going from 294 pounds (133kg) to weigh in at 139 pounds (63kg), a bigger raw drop, but only at 52.72% of her starting weight. Second placed Mike Morelli managed to drop 53.35%, going from a staggering 388 pounds (176kg) to a far more respectable 181 pounds (82kg.)

“When I started, learning how to exercise and work out, and incorporate good nutrition into my diet was hard,” Phillips said in an interview. “Once I learned and got on-board, and realized how important it was, the easier it became.”

Not content to merely impersonate Sen. Nathan Petrelli, Sylar shape-shifts his way ever-closer to the president as the heroes — including the Petrelli brothers and their mother — work together to take him down. At least one person dies — sort of — and we find out whether the rumors are true that Volume 5 is indeed called "Redemption." One thing we do know: Season 3 went a long ways toward redeeming the series — and the finale holds many of its finest moments. Be sure to watch Heroes Season 3 Episode 25 because this is one of the most exciting episodes.

This is my first post about Heroes. I love watching Heroes. Watch Heroes Season 3 Episode 19 Villains s03e19 Shades of Gray was already showed on TV. But for those of you who was not able to Watch Heroes Season 3 Episode 8 Villains s03e19, you can still watch it in the internet.

Sylar finally meets his long-lost father, but the reunion is not what he expected. Claire must decide whether or not to help Eric Doyle. The Hunter attempts to learn the secrets of the Petrelli family hoping to take control of Nathan's operation. \